In 100 g (Grams) of Sausage, beef, fresh, cooked there is 10.4 mg of Betaine.

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Sausage, beef, fresh, cooked

Sausage, beef, fresh, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, beef, fresh, cooked are listed below.

Water	51.12 g	51.12	g	51.12%
Energy (calorie)	332 kcal	332	kcal
Energy (joule)	1387 kJ	1387	kJ
Protein	18.21 g	18.21	g	18.21%
Total lipid (fat)	27.98 g	27.98	g	27.98%
Ash	2.34 g	2.34	g	2.34%
Carbohydrate, by difference	0.35 g	0.35	g	0.35%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	1.57 mg	1.57	mg
Magnesium, Mg	14 mg	14	mg	0.01%
Phosphorus, P	141 mg	141	mg	0.14%
Potassium, K	258 mg	258	mg	0.26%
Sodium, Na	813 mg	813	mg	0.81%
Zinc, Zn	4.38 mg	4.38	mg
Copper, Cu	0.069 mg	0.069	mg
Manganese, Mn	0 mg	0	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.048 mg	0.048	mg
Riboflavin	0.15 mg	0.15	mg
Niacin	3.6 mg	3.6	mg
Pantothenic acid	0.515 mg	0.515	mg
Vitamin B-6	0.313 mg	0.313	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	51.4 mg	51.4	mg	0.05%
Betaine	10.4 mg	10.4	mg	0.01%
Vitamin B-12	2.01 µg	2.01	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	13 µg	13	µg
Retinol	11 µg	11	µg
Carotene, beta	15 µg	15	µg
Carotene, alpha	11 µg	11	µg
Cryptoxanthin, beta	11 µg	11	µg
Vitamin A, IU	81 IU	81	IU
Lycopene	11 µg	11	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.08 mg	0.08	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.09 mg	0.09	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.5 µg	0.5	µg
Vitamin D3 (cholecalciferol)	0.5 µg	0.5	µg
Vitamin D	18 IU	18	IU
Vitamin K (phylloquinone)	1.1 µg	1.1	µg
Fatty acids, total saturated	10.905 g	10.905	g	10.90%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0.13 g	0.13	g	0.13%
16:0 hexadecanoic, palmitic fatty acid	6.325 g	6.325	g	6.32%
18:0 octadecanoic, stearic fatty acid	3.26 g	3.26	g	3.26%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	12.639 g	12.639	g	12.64%
14:1 monounsaturated fatty acid	0.255 g	0.255	g	0.26%
15:1 monounsaturated fatty acid	0.03 g	0.03	g	0.03%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	11.202 g	11.202	g	11.20%
20:1 eicosenoic, gadoleic	0.101 g	0.101	g	0.10%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.663 g	0.663	g	0.66%
18:2 undifferentiated	0.568 g	0.568	g	0.57%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:3 n-3 c,c,c (ALA)	0.05 g	0.05	g	0.05%
18:3 n-6 c,c,c	0.05 g	0.05	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.045 g	0.045	g	0.04%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	1.44 g	1.44	g	1.44%
Cholesterol	82 mg	82	mg	0.08%
Tryptophan	0.118 g	0.118	g	0.12%
Threonine	0.805 g	0.805	g	0.80%
Isoleucine	0.864 g	0.864	g	0.86%
Leucine	1.492 g	1.492	g	1.49%
Lysine	1.607 g	1.607	g	1.61%
Methionine	0.408 g	0.408	g	0.41%
Cystine	0.208 g	0.208	g	0.21%
Phenylalanine	0.752 g	0.752	g	0.75%
Tyrosine	0.579 g	0.579	g	0.58%
Valine	0.989 g	0.989	g	0.99%
Arginine	1.209 g	1.209	g	1.21%
Histidine	0.653 g	0.653	g	0.65%
Alanine	1.257 g	1.257	g	1.26%

Nutrients in Sausage, beef, fresh, cooked